Intervals Pro: HIIT Timer 2024.3

Intervals, LLC – Freeware – iOS
ra khỏi 11984 phiếu

Phiên bản mới nhất
2024.3 An toàn để cài đặt

Đây không phải là mẫu tải về!

Cơ sở dữ liệu của UpdateStar được duy trì bởi người dùng, cho người dùng.
Với sự hỗ trợ của bạn, bạn có thể giúp đỡ tất cả người dùng khác thiết lập phần mềm của họ được cập nhật. Điền vào bất cứ phạm vi nào chưa đúng hoặc chưa được cập nhật. Chúng tôi sẽ kiểm tra và đánh giá sự đóng góp của bạn nhanh nhất có thể.
Cám ơn bạn đã hỗ trợ UpdateStar!

Tiêu đề:

Danh mục:

Yêu cầu:

Android

iOS

Windows

Mac

Linux

Giấy phép:

Nhà phát hành:

Nhà phát hành URL:

Mô tả:

Intervals Pro is a top-notch custom interval training app available for iPhone, Apple Watch, and iPad. This app has been featured by Apple and highly recommended by fitness instructors, personal trainers, marathon runners, and coaches.

With Intervals Pro, you can easily navigate through various types of interval workouts such as HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, and 7 minute workouts.

Here are some notable mentions of Intervals Pro:
<ul>
 <li>Apple - App of the Day in 132 Countries</li>
 <li>Apple - Workout with Apple Watch, Quick HIIT Workouts, GREAT on watchOS 8</li>
 <li>Women's Health Magazine</li>
 <li>COACH Magazine</li>
 <li>SixColors.com</li>
</ul>

The highlights of Intervals Pro include its high level of customization, iOS 14 Home Screen Widgets for quick timer access, three timer types, six workout templates, two Running Training programs, spoken interval names and prompts, customizable alert sounds, standalone Apple Watch workouts that don't require your iPhone, workout history synced with Apple Health data, live view of Apple Watch workouts on your iPhone, ability to run the app in the background with a locked screen, compatibility with music or podcast apps of your choice, support for Bluetooth heart rate monitors on Apple Watch or iPhone, Activity Rings integration to fill your daily goals, Timers backup to iCloud for safekeeping, Siri Shortcuts and 3D touch functionality for easy access to features, sharing timers with friends, setting time and distance goals, running pace and heart rate targets customization options, auto pause and resume feature, and the ability to send completed workouts to Strava with a celebratory confetti effect.

You can personalize your workout by customizing the name, duration, alert, and color for each interval. Additionally, you can customize alert sounds and voice prompts to guide you through your workout, set a countdown alert and vibrations when an interval is about to end, opt for a halfway alert, and define target heart rate ranges and time or distance goals for each interval.

Intervals Pro offers flexible interval durations including time-based intervals (e.g., 45 seconds), distance-based intervals (e.g., 0.5 MI or KM), count-up intervals that allow you to keep running until you're ready for the next interval, and estimated time or distance intervals where you count down to zero and then continue counting up until you're ready to move on.

For Apple Watch users, Intervals Pro is the ultimate interval timer. You can leave your phone at home and enjoy a seamless workout experience on your Apple Watch. The app allows you to control your music or podcasts on the "Now Playing" screen, view your Apple Watch workout live on your iPhone, receive alert sounds and voice prompts on your wrist, configure haptic alerts that tap you when an interval is ending, track heart rate, calories, distance, and pace, and even enable route tracking for running, walking, and cycling workouts. Plus, all workouts contribute to the Apple Watch Activity Rings.

If you're looking to track your workout history using Apple Health, Intervals Pro offers the best integration among interval training apps. You can track heart rate, calories burned, distance covered, pace achieved during various intervals, and view detailed stats for every interval. Rest assured that all your data is safely stored in Apple Health.

Intervals Pro is also excellent for running and cycling enthusiasts. You can set interval durations based on either a specified time or distance, display current pace, pace per interval, or pace for the entire run or workout, configure heart rate ranges for each interval, and analyze each interval in your workout history. These features are supported on both Apple Watch and iPhone.

In addition to English, Intervals Pro offers multiple voices and languages for its spoken alerts. You can choose the language and voice that suits you from a selection of 10 supported languages including Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish.

Intervals Pro also comes with built-in workout templates and training programs to cater to your specific goals. Some of the templates and programs available include a 7-minute workout, a Run/Walk workout, a 4x4 Running workout, a Tabata workout, a 3-Minute Plank Challenge, a Mindfulness Session, a 5K Training Program, and a None to Run Training Program.

You can easily share your timers with friends using Intervals Pro's sharing feature.

The basic version of Intervals Pro comes with a built-in timer that you can customize as needed. However, you can upgrade to the premium version through a one-time in-app purchase to create unlimited timers and unlock all features.

Get Intervals Pro today and take your workouts to the next level!

Nhãn:

Mô tả ngắn:

Cài đặt phiên bản chưa rõ?

Phiên bản hiện tại:

Tải về URL:

Tải về trực tiếp URL:

Mua URL:

Biểu tượng URL:

Ảnh chụp màn hình 1 URL:

Ảnh chụp màn hình 2 URL:

Ảnh chụp màn hình 3 URL:

Ảnh chụp màn hình 4 URL:

tập tin PAD URL:

Bình luận:

Email của bạn:

Bản tin:

Xin vui lòng nhập địa chỉ email của bạn trong trường hợp chúng tôi có thể liên lạc về các câu hỏi liên quan đến sự đóng góp của bạn. Chúng tôi sẽ không bao giờ chia sẻ địa chỉ email của bạn với bên thứ ba bất kì.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

10K Runner, Couch to 10K Run

Experience the renowned 10K Runner® program and transform yourself from a couch potato to a 10K runner. This highly acclaimed app boasts over 8.6 million success stories of individuals who have conquered the 10K distance.

ColorSense Vision

ColorSense Vision offers a method for individuals to assess their potential color blindness through the use of Ishihara color plates, which display patterns of dots and hues that reveal numbers to those with normal color perception.

Interval Timer

Interval Timer Pro: Customize Your Intervals, Your Way - A Professional Review Interval Timer Pro offers a fully customizable interval timer solution, allowing you to tailor your intervals according to your unique needs and preferences.

Interval Timer - Tabata Timer

Introducing a convenient and reliable app designed to help you track your workout and rest periods. This interval timer is perfect for individuals engaged in various activities such as …

Interval Timer ++

This app is an award-winning tool for daily workouts that offers a simple set-up and intense training sessions. With just one touch, you can easily set up your workout, rest periods, and repetitions.

Interval Timer □ HIIT Timer

A simple and elegant interval timer that allows you to customize your workout intervals, rest periods, and rounds. Simply drag to set your intervals and tap to start.

Interval Timer ·

This Interval Timer provides a specialized tool for interval training. Its features include: Highly intuitive interface - simply press one button to start a tabata workout with classic settings.

Interval Timer Plus

Review: Free, simple, and easy-to-use all-purpose Interval Timer The Simple and Free Interval Timer is a straightforward and convenient tool for managing intervals.

Interval Timer: Run & HIIT

Interval Timer: Run & HIIT is a user-friendly app designed to help you effectively organize your running sessions. With this app, you can easily start your first run within just 5 seconds of installation. Give it a try!

JogRunSprint

JogRunSprint is a revolutionary app inspired by the popular running technique known as "10-20-30", developed by professor Jens Bangsbo and Thomas Gunnarson from the University of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).

Pacer 10K: run faster races

Improve your 10K pace and burn more calories with 10K Pacer. This comprehensive 8-week program combines running and speed intervals to help you achieve a faster pace. Consider it your personal coach, guiding you towards your fitness goals.

PushPress Workout Timer

The PushPress Timer is an exceptional timer designed for high-intensity workouts. It offers a wide range of features to cater to various workout types, such as AMRAPs, Count Up, Count Down, EMOMs, Tabatas, and more.

RUN interval - Running Timer

Easily set up and record your Interval and Fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your "Hard", "Easy" and "Rest" efforts.

Run With Hal - Training Plans

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule.

RunIntervals

With this app, you can easily customize your interval durations and start your workout with just a click of a button. It seamlessly integrates with other audio or fitness tracking apps, allowing you to use your favorite tools alongside …

Seconds Interval Timer

Seconds Interval Timer: A powerful interval timer designed for Tabata, HIIT, and Circuit Training workouts. This app has gained recognition from Apple and has received recommendations from celebrity and personal trainers worldwide.

Seconds Pro Interval Timer

Seconds Pro Interval Timer is a highly acclaimed interval timer that is widely recognized for its effectiveness in Tabata, HIIT, and Circuit Training workouts.

Stand Up! The Work Break Timer

Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …

Tabata Timer and HIIT Timer

Tabata Stopwatch Pro: The Perfect Interval Timer for Tabata TrainingTabata Stopwatch Pro is a comprehensive interval timer designed specifically for individuals who follow the Tabata training method.

The WOD Timer - Workout Timer

The WOD Timer is a professional-grade stopwatch designed specifically for CrossFit and functional fitness workouts. Its high visibility display ensures that you can easily keep track of your time during intense training sessions.

Workout Timer: Intervals & TUT

Workout Timer is a fully customizable interval timer that provides precise timing for each exercise. With the ability to create multiple sets and determine the number of rounds, this app offers flexibility for various workout routines.

Zones for Training

Maximize the potential of your Apple Watch with Zones! This app effectively monitors your exercise intensity and provides visual representations for easy understanding. Stay informed about your activities and optimize your workouts.

▼ ▲

Phiên bản mới nhất
2024.3

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	uTorrent Torrenting được sắp xếp hợp lý với uTorrent Final
	Viber Giữ kết nối với ứng dụng nhắn tin Viber
	Visual Studio Code Mạnh mẽ và linh hoạt: Visual Studio Code là người bạn tốt nhất của nhà phát triển
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Brave Browser Trải nghiệm duyệt web nhanh hơn, an toàn hơn và tập trung vào quyền riêng tư với Brave Browser!
	Microsoft OneDrive Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!